According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Salty foods can increase blood pressure. Try eating canned soup, smoked fish, cottage cheese, pickled items, and olives. Caffeine. Coffee and caffeinated tea may temporarily spike blood pressure ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood pressure-friendly.

Foods with high salt content should be avoided by those with high blood pressure, according to the BHF. The BHF cautions: "We should have no more than 6g of salt a day, which is about a teaspoon ...

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

Recognising high and low glycaemic index foods. The glycaemic index (GI) is a measure of how much a food impacts blood sugars. Honey is given the value 100 and all foods are compared to this ...

High blood pressure, also known as hypertension, affects around one in three adults in the UK, but many may not even be aware they have it - and these foods and drinks could be making it worse.

Diabetes Diet: Build Your Healthy Meal Plan. Written by Sarah Amandolare. Medically Reviewed by Jabeen Begum, MD on August 23, 2024. What Is a Diabetes Meal Plan? ... What foods reduce blood sugar?