Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Looking for the best dog food for gassy dogs? Our experts have compiled top picks to help reduce flatulence and keep your pup ...