As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Here, find out how she lost nearly 50 pounds in perimenopause and kept it off post-menopause. Related ... The one habit I ...

Foods rich in calcium and vitamin D help keep bones strong, which is pivotal during menopause — especially since osteopenia and osteoporosis are common right before, during, and after menopause ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Rather than being offered sensible medical solutions, one doctor told me I should be having more sex, while another ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...