One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.