A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Be sure to bring this list with you on your next grocery trip. Nuts are similar to other magnesium-rich foods in that it ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

The highlight of the evening was a keynote speech by renowned cardiologist Dr. Bimal Chhajer, who provided insights on how a ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...