A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Your gut is an important part of your immunity and digestion and so, it needs to be top-notch. According to experts, a bad ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...