Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...