Milk, cheese, and yogurt are some of the best foods for dental health. They're packed with calcium and phosphates, which are essential minerals that help rebuild tooth enamel and maintain strong bones ...

Leafy greens like spinach, kale, and Swiss chard are packed with calcium, folic acid, and essential vitamins that support gum and tooth health. Calcium strengthens the enamel, while folic acid (a type ...

Candy is not great for your teeth, but experts say there are three other types of foods and drinks to be mindful about for better oral health.

Gum health is so important. While it is often overlooked, doctors recommend regular dental checkups to identify common diseases associated with unhealthy gums. But how can you tell if your gums ...

Foods like ginger and apples help maintain oral health through their anti-inflammatory properties and cleansing actions.

Hindustan Times Lifestyle 6 foods to keep your teeth clean and healthy Yogurt is high in calcium and protein, which makes it a suitable pick for the strength and health of your teeth and gums.

Certain foods actively protect your teeth and gums. Dentists don’t just advise against sugar—they also recommend specific ...

Is something keeping you from visiting your dentist? Learn how to best take care of your teeth and gums at home, with brushing, flossing, and other tips.

Discover 7 unexpected causes of bleeding gums beyond gingivitis. Learn the surprising health conditions that trigger gum bleeding symptoms.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you get older.

Foods for healthy teeth and gums: Your oral hygiene practices and dietary choices directly impact your teeth and gums, influencing not just your smile but also your general well-being. Here’s how.

Gums are additives put into a wide array of foods you may eat every day, including a popular Walmart ice cream sandwich that purportedly didn’t melt in the hot sun. Consumer Reports tells you ...