Eating a healthy diet is essential for overall health, including oral health. Here are the top 7 foods for healthy teeth and gums. Published: September 6, 2023 11:01 AM IST ...

Leafy greens like spinach, kale, and Swiss chard are packed with calcium, folic acid, and essential vitamins that support gum and tooth health. Calcium strengthens the enamel, while folic acid (a type ...

Foods for healthy gums: 7 dentist-recommended nutrients “Many people assume that there are universally healthy foods or supplements beneficial for everyone’s oral health,” Dr. Zuckerberg says.

In wellness, the early 2020s will be remembered as the time we went microbiome mad – ‘gut health’ were the words on ...

Good oral hygiene and a balanced diet work together to prevent tooth decay, gum disease Yogurt is rich in probiotics that promote a healthy oral microbiome Oils in fatty fish reduce oral ...

Dental-friendly foods: Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended healthy foods and drinks in your daily diet ...

Oral hygiene, along with a healthy diet, plays a vital role in maintaining strong teeth and gums. Here are some nutrient-rich foods that you can add to your meals and prevent cavities, fight gum ...

Including specific foods in your diet can enhance oral health by providing essential nutrients, promoting saliva production, and reducing harmful bacteria that lead to dental issues. Ginger has ...

Dental experts share 3 of the worst foods for your teeth 03:11. Candy is not great for your teeth, but it's not the only thing to be mindful of for better oral health.

Xanthan gum is a common food additive that has some people worried, while others claim it has health benefits. Here's a look at the evidence on xantham gum.

Health; Oral hygiene; Two foods that slash risk of gum disease are not what you might think according to new study While dark chocolate has long been known to have a number of health benefits, ...