If you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds are one of the healthiest nuts you can eat. One cup of whole almonds contains 30.3 grams of ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Soy protein is a high quality protein alternative for ... before choosing a protein powder that will fit into your low carb or keto diet. Yes, protein powder can be a good choice for those on ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

The WholeFoods Magazine team and 7,000 other attendees made it out to Mile High City to check out New Hope Network's first ever Newtopia Now health and wellness event for the consumer-packaged goods ...