One of the healthiest tinned foods for your health also happens to be one ... “These are high in omega-3 fatty acids, which are good for heart health, and olive oil adds even more healthy ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy nutrients can drastically reduce ...

The latest diet craze favoured by would-be slimmers was today praised by doctors as being good for your heart as well as your waistline. Researchers at Hammersmith Hospitals NHS Trust in London ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

The following food categories may be especially likely to raise your cholesterol ... and HDL (“good”) cholesterol, which protects heart health by removing LDL. Unbalanced cholesterol ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.