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India Today on MSN
3 小时
What eating raw vegetables does to your gut
Planning to enjoy a bowl of salad for your next meal? Raw vegetables are generally a healthier choice, but many people have ...
52 分钟
I’m a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
verywellhealth
1 天
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
7 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
3 天
‘Important’ diet tip to ‘protect blood vessels’ and help gut health
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
3 天
'I'm a nutritionist — these are the gut symptoms you should never ignore'
A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...
7 天
on MSN
Boost skin health by fixing your gut first: Surprising foods that give you a radiant glow ...
Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...
1 天
on MSN
Halloween candy binges can overload gut microbiome, spooking helpful bacteria
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
3 天
on MSN
NHS doctor says we should eat this unripe fruit for the gut health benefits
Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.
Getaway Magazine
6 天
Ways to keep your gut healthy while travelling
Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.
1 天
on MSN
Tim Spector says 'don't eat' between these hours to boost gut health and protect against ...
People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...
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