Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
Researchers at WashU Medicine discovered potentially far-reaching effects of a particular gut bacterium that was linked to ...
Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...