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4 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
verywellhealth
1 天
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
MyJoyOnline
11 小时
Healthy Aging: The Role of the Gut Microbiome and How Diet Can Help
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
3 天
on MSN
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
Rolling Out
2 天
5 ways gut health influences brain power through food choices
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
22 小时
on MSN
Beneficial gut microbe has surprising metabolic capabilities
Researchers at WashU Medicine discovered potentially far-reaching effects of a particular gut bacterium that was linked to ...
i
10 小时
The nine best foods to soothe seasonal depression, according to a nutritionist
Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...
7 天
on MSN
10 Best Probiotic Supplements for Gut Health, According to a Dietitian
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
2 小时
on MSN
Discrimination may cause gut inflammation, digestive woes, study says
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
1 天
on MSN
Halloween candy binges can overload gut microbiome, spooking helpful bacteria
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
3 天
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
Food
4 小时
Yogurts appeal beyond gut health, as coconut options gain in popularity
Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...
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