Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
known as the “gut-brain axis,” has gained significant attention in recent years. Research shows that our food choices play a ...
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
Researchers discovered potentially far-reaching effects of a particular gut bacterium that was linked to better growth in Bangladeshi children receiving a therapeutic food designed to nurture healthy ...