Young Male Voice Speaking of tooth enamel, foods high in vitamin A, like carrots, sweet potato and broccoli also help teeth stay strong and hard. Young Female Voice Impressive! Here's one you ...

Healthy and strong teeth allow us to bite into and properly chew foods with a stiff consistency. Food that is adequately ...

The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...

Discover which foods can harm kids' dental health. Learn about the foods to avoid to ensure strong, healthy teeth and gums for your child. Here's a list of foods to avoid to keep your children's ...

This age group can drink semi skimmed milk for building and maintaining strong teeth and bones. Fried food should be avoided but grilled alternatives provide a healthier option. At lunch time many ...