Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.

Cityline: Food for health, fighting food insecurity. Organizations supporting access to nutritious food. Updated: 12:31 PM EST Dec 15, 2024 Editorial Standards ...

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...

“Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current Dietary Guidelines for Americans, such as fruits, ...

Mental Health, One Meal at a Time. The idea that food influences mood isn’t new, but it’s been getting more attention. We already know that a nutrient-dense diet (think whole grains, ...

Asian food staple great for heart health — the ‘magic’ is actually what’s grown on it, expert says By . Diana Bruk. Published June 3, 2025, 2:26 p.m. ET. Rice, rice, baby.

How to improve gut health with food, according to experts. Experts explain how we can take better care of our gut and boost mood with the right foods . Zoe Griffin, Emilie Lavinia.

Our communities face higher rates of illness and shorter lifespans compared to others — but food can be a powerful tool for change. How can we use what we eat not just to nourish, but to heal? Join ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...