A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

But tinned foods are not perfect ... “These are high in omega-3 fatty acids, which are good for heart health, and olive oil adds even more healthy fats,” Farrell says. With more than 25g ...

Diet is an important part of managing coronary ... The truth is that eating healthy fats in moderation can be good for heart health. Healthy fats can lower cholesterol and protect against heart ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Maintaining good cholesterol levels is crucial for heart health and overall well-being. A diet rich in the right nutrients ...

That’s before you’ve even added a good spread of butter or doused it in your choice of sauce. A diet high in saturated fat is one of the biggest contributors to poor heart health.

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...