Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

South Indian food mainly lingers in our mind due to the richness of ... Check it out A South Indian spread offers potential ...

Some people prefer to use calorie counter apps for weight management or food tracking. While they may not work for everyone’s health goals, these are the best calorie counter apps to try today.

Very low-calorie diets are not the same as over-the-counter meal replacements, which you substitute for one or two meals a day. How Effective Are Very Low-Calorie Diets?

Low-calorie whole foods not only slash the calorie count of your meal, but they’re also an opportunity to pack in more nutrients. So what should you add to your grocery list?

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Still, calories and calorie counting have irrevocably changed the way we think about food; no matter how hard we try, we just can’t seem to unsee the numbers attached to each banana or cookie or ...

People order less and consume fewer calories when information on the calorie content of their food is included on menus, new Irish research has established. But the extent to which they cut their ...

Most of us don’t think twice when it comes to eating at a hawker centre– it’s about getting cheap hawker food that tastes delicious. That used to be me until I recently decided to start getting fitter ...

Fully autonomous calorie counter lets you sit back and enjoy your food If you've ever used a nutrition app or kept a food diary to track things like protein intake or calories, you'll know how ...

A new app uses AI to track your calories and macros, making it easier than ever to log your food. But is AI calorie counting really a good thing?