These short-chain carbohydrates are not easily digested. Instead of being absorbed into your bloodstream, they travel to the far end of your intestine, where most of your gut bacteria are located.

Irritable Bowel Syndrome (IBS) is a multi-factorial, long-lasting gut-brain condition that affects more than 10-15% of the world population, and is characterized by symptoms such as bloating, gas, ...

The FODMAP diet is an effective strategy to manage symptoms of IBS Implementation of the FODMAP diet is an effective strategy to manage symptoms of IBS, including bloating and abdominal pain. A diet ...

Irritable bowel syndrome (IBS) causes chronic gut discomfort; it's characterized by abdominal pain, bloating, gas, distension, and bowel problems like diarrhea and constipation. It's estimated that as ...

Irritable bowel syndrome is a dysfunction in the communication pathway between the gut and the brain, which contributes to symptoms such as gas, bloating, abdominal pain, diarrhea, constipation and ...

If you suffer from irritable bowel syndrome (IBS), your physician may recommend a low FODMAP diet to identify foods that contribute to your digestive problems. FODMAPS have been defined as "poorly ...

mid adult woman clutches stomach Authors describe efficacy data on the low-FODMAP-diet and CBT for IBS and factors to consider when personalizing treatment. Numerous treatment modalities have been ...

Patients with irritable bowel syndrome who adhered to a low fermentable, oligo-, di-, mono-saccharides and polyol diet, known as the low FODMAPs diet, experienced improvement in gastrointestinal ...

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Q: I was recently diagnosed with irritable bowel syndrome and was told to follow something called the low-FODMAP diet. Honestly, this is all so new that it’s stressful and confusing. Can you explain ...