Condition suffered by 100million Americans raises risk of early colon cancer by up to 65% We quit ultra-processed foods for 30 days... here's what it did to our energy levels, hunger and mental health ...

The Ambanis know how to throw a party, and their latest bash for Radhika Merchant was nothing short of spectacular. The who's who of Bollywood and beyond gathered for this glamorous event, with ...

Top Chef’s Melissa King Finishes Service With Double Chicken Please“We were there all night. We closed the restaurant down.” ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication ...

Walking requires proper form and posture. A person should walk with their eyes forward and core strong since this increases their walking pace and lengthens their strides. While walking, a person ...

The Mediterranean diet has been the dietitian ... sprinkle over chopped fresh flat-leaf parsley and season with salt, pepper and some red chilli flakes. Potatoes have been out of favour for decades ...

eat a diet high in vegetables and lean proteins, and get plenty of sleep and hydration. Keep reading for the #1 best ...

Along with regular yoga practice, incorporate a balanced diet, hydration, and cardiovascular exercise to achieve a toned, flat belly. Disclaimer: This article, including health and fitness advice ...

When it comes to losing weight, belly fat is often the hardest to budge due to many factors such as age, diet, hormones, sleep and stress. Belly fat is also an "active fat" known as visceral body ...

However, there is one diet that completely redefines this idea by promoting a high intake of fats. In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy ...