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Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to strengthen your abs, and if you prefer you can stay standing and do a low ...
Forget sit-ups — you just need 10 minutes and 2 dumbbells to strengthen your core with this standing ab workout
However, you can stay standing and still get a quality core workout done, as this 10-minute dumbbell abs workout shows. It’s ...