Christie Brinkley's 'Fit Dance' With Daughter Sailor Has Jaws Dropping: 'You Look Fabulous' originally appeared on Parade.

In the fast-paced world of parenting, stay-at-home moms often find it challenging to carve out time for exercise. Between ...

When it comes to viral dancing, no one does it better than the Savannah Bananas! Dancing With the Stars should capitalize off ...

How It Works. Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination ...

Grab a box of Little Leaf salad mix and dance along to one of Marshall's videos — or just have fun giving it a twirl. The Fitness Marshall will reveal the top five submissions and announce the ...

HIIT workouts consist of short bursts of intense exercises followed by short rest periods. Exercises like jumping jacks, ...

The Lake Lynn Community Center in Raleigh introduces Zumba classes led by Tanessa Barlow for adults starting in August.

If your ideal vacation includes turquoise waters, lively music, and a whole lot of dancing, mark your calendar because the ...