Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Knowing what to eat when going through menopause can be a complicated task. Menopause can trigger various symptoms and ...

From having protein rich breakfast to avoiding junk food, check out the diet and fitness plan inspired by her for women in ...

While trying to balance family demands and professional deadlines, women often fail to manage their diet. In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is ...