Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Research shows combining time-restricted eating with exercise leads to significant weight loss and improved body composition ...

Keto Diet Metabolite May Power Up CAR T Cells to ... An Inflatable Gastric Balloon Could Help People Lose Weight Dec. 3, 2024 — Engineers designed a new type of gastric balloon that can be ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...

Leading rappers reveal their dramatic fitness transformations, sharing personal stories of determination and lifestyle ...

Researchers have found links to multiple new benefits – and new side effects – in a study of weight-loss drugs such as ...

Analysis of drugs such as Ozempic finds a lower health risk for 42 conditions but a higher rate of disorders such as arthritis ...