The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to ... chocolate cake altogether and choose sugar-free alternatives. Eating the right combination ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Everyone wants flat abs. Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men's Health ...

You’ve probably come across countless diet plans, which can make things overwhelming. However, for the next eight weeks, focus on simple, balanced eating that supports fat loss. Stick to whole ...

Read more in our related blog post: Can we target cancer’s metabolism by combining new drugs with a fat-free diet? Cancers are often heavily reliant on breaking down fats for their growth and spread, ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about weight loss by causing your body to enter a state of fat-burning ketosis. Although it’s become ...

A hypocaloric diet plan that accelerates fat loss, improves post-prandial glucose metabolism, and is rich in plant bioactive compounds that reduce body inflammation and oxidative stress.

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...