Finding diet-friendly foods can be a ... Third on Thomas' list was "pretty much any green leafy vegetable". He advised: "If you want a little cheat code to make fat loss easier, literally take ...
The thinking is that if your body has fewer carbs to burn for energy, it will instead burn fat ... diet allows you to include a small number of weekly meals that contain foods not on its list.
Finding food that aligns ... Third on Thomas' list was "pretty much any green leafy vegetable". He elaborated: "If you want a little cheat code to make fat loss easier, literally take as much ...