You should always check with your doctor to discuss other aspects of your wellness that you can focus on instead of weight ...

She said: "So the fat burner fast is probably my favourite for those people who want to lose weight." Although most people ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

She said: "So the fat burner fast is probably my favourite for those people who want to lose weight." Although most people know this as intermittent fasting which sees people eat within certain ...

However, people who observe a 9-day fast often consume such things that lead to weight gain instead of weight loss. If you want, you can also reduce your weight by fasting during these 9 days.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Losing weight is a goal of many people these days and a low fat diet can prove to be very helpful for this. Since fat ...

Ozempic can cause inflammation of the pancreas, a potentially life-threatening condition. Symptoms include severe stomach ...