Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Either way, taking this approach can lead to a strained relationship with food ... A diet rich in fruit, vegetables, healthy ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The best way to tackle this is to eat before you are ... bowel movements or skin health or hair health when you are on a weight loss journey. If you start loading up your plate with veggies.

(Web Desk) - Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

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"It is absolutely wild to me that an adult woman would teach a 14-year-old girl that she has to sculpt her body for male ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight with a high metabolism.