Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

A new weight loss trend is circling TikTok which involves using an oral contraption called ‘slimming wires’, but experts have warned against the extreme technique. It’s gone viral on social ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

I was off all three medicines two weeks after my surgery. Some people think that weight loss surgery is the easy way out. They look at me and see all this weight that I've lost, but they don't see ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

Here's a look at some of the most extreme methods used by athletes to shed those crucial grams: Excessive dehydration Dehydration is a prevalent tactic for rapid weight loss. Athletes might wear ...

Annie Dalby had fallen within the "obese" BMI category, but claims taking the semaglutide-based weight loss jab Wegovy was ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

But this dazzling display is more than just fashion-it's the result of an intense weight loss journey that has transformed Oprah inside and out. The talk show legend, who once denied using weight ...