Doctor's 'belly fat burning' method helps start weight loss journey in 36 hours
Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...
The Sun4 天
Incredible time lapse video shows woman, 29, SKIP her way to staggering 15 stone weight ...
AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change.
The Sun11 天
Nine ways to feel full without eating more that will help you lose weight and live longer
EATING less can help you lose weight and maybe live longer ... Luckily, there are ways you can feel full without having to eat more. Dr Aileen Alexander, founder of online coaching firm Nourish ...
nannytomommy2 天
Top Benefits of Consulting with a Registered Dietitian for Weight Loss
Losing weight can be challenging, and many people try different diets and methods with varying results. One of the most ...
Fitness coach shares simple ways to lose weight without ditching favourite foods
Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...
India.com6 天
Weight loss with diabetes: 5 ways to shed kilos when living with high blood sugar levels
Therefore, it is essential to manage weight and also keep a check on glucose levels to avoid sudden blood sugar spike. Here are few generic ways to lose weight in a diabetes-friendly way.
Arab Times4 天
Walking after meals: A simple way to boost weight loss
NEW YORK, Oct 19: Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight loss. Research published in 2011 in the International ...
thenews-chronicle5 小时
The Precious Energy and the Absurdity of Exercise and Weight Loss
It takes work to obtain energy, and energy is needed to do work! In the history of life, energy has always been scarce, and every living thing has evolved diverse ways to stay alive before a ...
Women's Health6 天
Walking After Eating Is a Science-Backed Way To Lose Weight, but Timing Is Key
Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...
verywellhealth7 天
Does Vaping Make You Lose Weight?
Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...
Healthline12 天
8 Reasons You’re Not Losing Weight on Keto
The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...
Yahoo6 天
Walking After Eating Is a Science-Backed Way To Lose Weight, but Experts Say Timing Is Crucial
Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...