Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

At-home fitness doesn’t need to be an upstream battle. Rowing machines can offer quick, low-impact workouts that are easy to approach and downright fun to complete. Indoor rowing has seen a surge in ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

YONKERS, NY — The February issue of Consumer Reports takes a hard look at exercise machines sold through infomercials on TV and the Web. CR tested 10 exercise devices costing $50 to $300 and found ...