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KYW Radio Philadelphia on MSN
13 天
These simple exercises can help improve your memory and other brain functions
New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...
BlackFitness101 on MSN
2 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
14 天
Boost brain health: Best exercises to improve memory, focus, cognitive functions and more
Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...
9 小时
Scientists say that playing video games is like a gym workout for your brain
PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...
5 天
How To Increase Your IQ: 8 Fun Brain Exercises To Try Everyday
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
3 天
Daily exercises, healthy diet and other expert tips to keep your mind sharp as you age
By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...
3 天
7 Ways To Improve Focus And Concentration
Implement the Pomodoro Technique by studying for 25 minutes, followed by a 5-minute break, effectively boosting focus and ...
ZME Science on MSN
12 天
Working out today can improve brain function for weeks
It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...
4 天
on MSN
Video games make your brain younger but exercise does not, study suggests
Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...
Verywell Health on MSN
9 天
5 Nutritious Fall Foods to Improve Memory and Slow Cognitive Decline
Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...
Sault Star
1 小时
Play on? Video games may actually help boost your brain: Ontario researchers
Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...
4 天
on MSN
Study shows playing video games may improve cognitive performance
Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...
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