New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

Implement the Pomodoro Technique by studying for 25 minutes, followed by a 5-minute break, effectively boosting focus and ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...