New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Implement the Pomodoro Technique by studying for 25 minutes, followed by a 5-minute break, effectively boosting focus and ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...