All you need is an elevated surface like a bench, step, or stair. It’s important you perform bench dips with proper form, ...

Lateral raises are a great exercise to build shoulder strength and mobility, but the form can be tough without focus. Here's ...

Former weightlifter Paul Bradley was left unable to fully lift his arm after dislocating his shoulder 20 years ago. But ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that you have optimal mobility and stability througho ...

They are, however, a slightly controversial exercise, that some people love and others hate. This is because it can cause ...

In the control group, five of 19 patients developed a positive impingement test at 1 month, versus none in the exercise group (P = 0.01). Scores for the questionnaires designed to assess shoulder ...

It meant he was unable to lift his arm and could only use his "good" arm to reach above his head. In 2012 he took part in the ...

1 Department of Medical and Health Sciences, Division of Physiotherapy, Linköping University, SE-581 83, Linköping, Sweden 2 Department of Orthopaedics, University Hospital, SE-581 85, Linköping STUDY ...

ugent.be Chronic shoulder pain and dysfunction are common complaints among overhead athletes seeking care from physical medicine and rehabilitation. Impingement is a frequently described pathological ...

inability or refusal to perform exercises as prescribed or to attend follow-up visits, or refusal to provide informed consent. A physical examination, which included the shoulder impingement test ...