Men who engage in regular Kegel exercises can help improve bladder control and stress incontinence after prostate surgery.

Many men deal with incontinence or an overactive bladder, and Kegels can ... Much like practicing yoga, Kegel exercises ...

bladder training – such as lengthening the times between trips to the bathroom; scheduling toilet trips at regular times during the day; and pelvic strengthening exercises such as Kegels.