Men who engage in regular Kegel exercises can help improve bladder control and stress incontinence after prostate surgery.
Many men deal with incontinence or an overactive bladder, and Kegels can ... Much like practicing yoga, Kegel exercises ...
Find out more from WebMD about how your bladder works and how to keep it healthy. Male incontinence can be embarrassing, but it's treatable. WebMD tells you about the causes and treatments of ...
bladder training – such as lengthening the times between trips to the bathroom; scheduling toilet trips at regular times during the day; and pelvic strengthening exercises such as Kegels.