Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you ...

Herniated discs are joint injuries ... progress through the Level 5 exercises. If he cannot perform Level 5 exercises, return to the game is postponed. After completing the Level 5 exercises ...

Yoga is an old-age spiritual practice that can be quite effective for not only building your body strength but also for soothing different physical pains. Yoga for herniated discs is a natural remedy ...

Physical Therapy: Tailored exercise programs that strengthen muscles ... providing relief for conditions such as herniated discs or muscle spasms. 4. Prolotherapy: Involves injecting a ...

such as targeted exercise. Treatment for a herniated disc may be similar to a bulging disc, depending on the cause and ...