Like millions of women, Mary Lou Retton has urinary incontinence ... and pelvic strengthening exercises such as Kegels. Celia Dominguez, MD The definition of a Kegel for a female is to attempt ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Their research focused on 240 women, aged 45 to 90, suffering from urinary ... a 65% reduction in incontinence episodes. A ...

Did you know that almost half of elite female athletes experience leaking while training or competing? Running incontinence is ... top of the list of high-risk exercises for leakage due to the ...

Type I stress incontinence may be treated with pelvic-floor exercises, imipramine ... Evaluation of Female Urinary Incontinence. MedGenMed 1(1), 1999. [formerly published in Medscape Women's ...

There are two types of surgery for bladder prolapse. Though you can't ensure you’ll never get urinary incontinence, you can lower your risk of some of the conditions that cause it. Overactive ...

This type of exercise causes a sudden increase in abdominal pressure which can ... A new mother to little James, she wants to ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

[2] The authors reported that physically active, non-obese patients had a trend towards reduced prevalence of incontinence at ... general physical activity/exercise to reduce PPUI.