Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help ...

Herniated nucleus pulposus (HNP), also referred to as a herniated disc, is a common spine pathology that occurs approximately 95% of the time at the L4-L5 or L5-S1 level (Fisher et al., 2004; Asch ...

The most common symptom of herniated disc is extreme lower back pain (2). You may sense severe back pain or stinging sensation, especially in the lower back area as a result of this disc. Disc ...

Lumbar spinal stenosis (LSS) is any narrowing in the lumbar spinal canal or lateral recess. It can be developmental, congenital, or acquired. This article discusses acquired degenerative lumbar ...