Choose to walk 1 2 or 3 fitness miles In mile one youll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves If you want a lean flat tummy this is your mile ...

Leslie boldly says this is her best walk ever If you want to walk off weight fast this is the workout for you It s jam packed with great music boosted walking and body sculpting using one of ...

Indeed, fitness experts agree that indoor walking ... We teamed up with indoor-walking pioneer Leslie Sansone to design a ...