Men who engage in regular Kegel exercises can help improve bladder control and stress incontinence after prostate surgery.

Many men deal with incontinence or an overactive bladder, and Kegels can ... Much like practicing yoga, Kegel exercises ...

bladder training – such as lengthening the times between trips to the bathroom; scheduling toilet trips at regular times during the day; and pelvic strengthening exercises such as Kegels.

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...

This is where kegel exercises come ... that support the bladder, bowel, and sexual function. But Dr Lakhani explains that it can get weaker over time, for both men and women, with age, and as ...