IT之家 9 月 17 日消息，科技媒体 MacRumors 昨日（9 月 16 日）发布博文，报道称苹果推送 Powerbeats Pro 2 新固件（版本 8A353），搭配 iOS 26 系统，可实现接入 Fitness ...

Isolation exercises, or single-joint movements that focus on just one muscle at a time, can be essential for building muscle ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

This isn’t the only study to link exercise with better cancer outcomes. Research suggests that exercise may reduce the risk ...

Samsung will soon launch a new AI-powered health assistant in the Samsung Health app. Here's how it will help you track your ...