Ultimate Athlete is for anyone of any fitness level who wants to move with more strength, control, and power in and out of ...

Americans are now health-conscious and planning fitness programs. It is important to check fitness levels before starting.

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

The medical and coaching staff at La Liga champions Barcelona have come together, to draw up a tailored workout plan for a member of the club’s midfield ranks.The player in question? Pedro ...

Brooke Coogan calls exercise a miracle drug. She's been witnessing the healing powers of exercise at the Woman's Center for Wellness, where she is director. The Woman's Hospital-based center is ...