Simple exercises to do at home for beginners, when practised daily, can help you maintain a healthy lifestyle.

Losing belly fat at home is achievable with the right exercises and consistency. Here are the top 5 exercises that you can try to shed kilos naturally without dieting.

How to lose belly fat naturally? Try to add these effective at-home exercises to your daily routine to shed off extra kilos from your belly region, and strengthen your core muscles.

How to lose belly fat naturally? Try to add these effective at-home exercises to your daily routine to shed off extra kilos from your belly region, and strengthen your core muscles.

This best home dumbbell workout for beginners will work almost every muscle in your body for a guaranteed burn ...

The Sweat app released a new beginner-friendly fitness offering called Move Again, plus 12 months of Sweat for free for POPSUGAR readers.

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes.