Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a fitness trainer, I can’t emphasize enough the mental benefits of ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

A new study on exercise and memory found correlations between certain kinds of workouts and specific types of memory.

New research examines whether exercise prior, during, or after a learning task is most likely to improve short and long-term memory.

Experts have long known that fitness is good for the brain. A recent paper connects different types of workouts with assorted improvements in memory.

Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

Still, although it may be common, age-related memory decline can be confronting and worrying. Fortunately, regular exercise is one way to protect your memory and brain health.