Expert tips for exercising as a family in 2025, from workouts to games - Experts share the best ways for kids and parents to ...

dragging the trashcans to the curb or walking the kids to school. There’s even a term for all this movement: NEAT, which stands for non-exercise activity thermogenesis. For those of us who don ...

Moving to a new place can be incredibly stressful, which means you may not have enough energy or patience to take your kids ...

In today’s digital age, it’s hard to avoid screens. Whether it’s for school, entertainment, or socializing, kids spend a lot ...

Researchers at the University of South Carolina looked at the positive impact siblings had on babies from 6 months to 3-years ...

Getting sedentary kids to stop playing video games and get more exercise can be a constant challenge for parents. But University of Georgia researchers found an innovative way of using an online ...

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids ... in various activities, including the popular wheel exercise ...