There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

Developing personal wellness affirmations can be a transformative practice for improving mental well-being and nurturing a ...

JACKSONVILLE, Fla. — The start of the school year can be fun for many kids, but it can also be daunting for others. Jacksonville-native Briana Tolen created a set of coloring books geared towards kids ...

As leaders, we often underestimate the power of our words in motivating people at work. However, knowing what to say and how to say things that will inspire employees is crucial. Studies show that ...

Want to help your 12th-grader develop their self-awareness skills? Here are some basic tips that experts suggest. Don't forget your teen still looks to you as a role model As some children age, they ...