It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Learn the 23 top hype songs for sports from lots of different Olympians for Team USA and discover your most powerful playlist ever. When it comes to sports, whether watching or playing, there’s ...

Is it just me or does time sort of speed up during the last month of the year? It’s as if December 1 hits, and then days, nights, meetings, appointments, and events all start accelerating as we hurtle ...

If you hesitated to hit the pool this weekend due to your less-than-stellar midsection, our new quickie workout find from Pinterest—the song workout for abs and obliques—may be a helpful starting ...

There is always some overlap between the most popular songs on the radio and the most popular songs for a workout. Accordingly, it’ll come as little surprise that ...

We asked five Peloton instructors to list 10 of the best workout songs they come back to. Consider this your feel-good, get-it-done playlist. It might seem meta to blast Kate Bush's "Running Up That ...