But these apps pose their own mental health risks by enabling users to form concerning emotional attachments and dependencies ...

WASHINGTON (DC News Now) — “Building your emotional toolkit is about strengthening your well-being,” said Life and mental health coach Cheryl Bridges. Having a toolkit is a way to regulate ...

‘Emotional showers’ are the latest wellness trend — but they’re not what you think they are By . Adriana Diaz. Published Sep. 24, 2024, 2:41 p.m. ET.

As a final note, these emotional wellness days don't have to be full days, they can be a few hours of the day, or even moments throughout the day where you take time to pause.

Consumers embrace emotional wellness as key health metric. According to The Hartman Group’s Health Benefits 2024 report emotional health is one of the hardest aspects for consumers to manage, ...

In today's fast-paced, pressure-filled world, it's more important than ever to integrate emotional well-being into the broader wellness conversation.

TAMPA, Fla. — A local psychiatrist says he’s created a proactive approach to address emotional wellness, stressing the key is starting early. Dr. Rahul N. Mehra founded Emotional Vaccines as a ...

Emotional wellness and integral well-being are essential for those living in Japan. With challenges such as the mental health stigma, expat adjustment, and the aging population, ...

Building emotional literacy For Black men to improve their mental wellness , developing emotional literacy is essential. Understanding and naming emotions is a crucial step in addressing mental ...

On Wednesday, school officials, students, and community partners unveiled a new wellness center to support students’ mental and emotional well-being. To stream 11Alive on your phone, you need ...